Green Tea.....isn't just for drinking anymore!

You know it as an power "tea!" Best known as a healthy drink. Green tea is used in many for many natural cures and home remedies. What you may not know, however, is that green tea can be an effective beauty product, whether applied to the skin or enjoyed as a drink. Clinical evidence has shown that green tea is full of health and beauty benefits. Consider green tea as your secret beauty weapon.

By drinking green tea , you are helping your body fight against free radicals. Free radicals naturally occur though the process of metabolism, infections, and some chemicals. Free radicals can eventually cause damage to the cells, proteins and DNA in your body. Damage to these things can lead to serious illness such as heart disease or cancer. Protect these elements, they are key in keeping your body healthy and beautiful.

Great News! Green tea contains very high levels of antioxidants which have properties known to fight free radicals. Green tea also provides you with Vitamin C (there is more Vitamin C in one cup of green tea then there is in an orange) and Vitamin E. Green tea has also been known to aid in weight loss by speeding up the metabolism.

Less commonly known is green tea's positive effects which applied directly to the skin. Green tea can help clear acne as well as rashes. Cool a sunburn. Green tea leaves act as an excellent exfoliant for the skin. Green tea extract can be applied directly to the skin to soothe, soften, and cool.

You can make a homemade spritzer to help heal minor cuts and bruises, cool a sunburn, freshen skin, or revitalize tired eyes. To do this steep 100 grams of green tea in 1 cup of boiling water for approximately 1 hour. Allow it to cool and place the liquid in a spray bottle. It is best used fresh but you may store the spray bottle in the fridge for a couple of weeks.

Go Green Tea!

Natural Acne Remedies

Acne can be a sign that something is wrong on the inside. Your skin depends on nutrition. It is a vital organ that is usually neglected. If your body is not receiving the right nutrition, it will fight back. One common way it will rebel is to produce excessive sebum, clogging pores, and reducing the ability for your skin to heal and fight bacteria. There are many natural ance remedies available, from herbal remedies, fruit remedies, natural skin care products, vitamins and supplements.

In most cases chemical acne treatments can actually make the problem worse. There can even been some reported cases of some disfiguration to the skin Do you really want to be putting chemicals on your skin. We should be putting natural products on our skin, and in our bodies for that matter! We are becoming more aware of our health and therefore what we put into our bodies and on our skin. Natural acne remedies are just that....All Natural! And they do not have the side effects of chemical treatments.

Know your options! Natural cures and remedies are your alternatives to drugs and surgery.

By using natural herbs and supplements you can better our overall health! Take back your life! Feel better, live longer! Eliminate taking multiple prescriptions for multiple health problems. The answer to your problems may be as simple as modifying your diet, doing some form of physical exercise, or maybe adding a certain vitamin supplement or herb to the healthy routine you are already following.

We have all seen the TV ads for the latest and greatest prescription drugs available. So I am sure you noticed that 50% of the air time for those commercials is eaten up by them listing off the negative side effects of the drug they are promoting. You want to cure your heath problems, not create more! Cure them naturally with home remedies, herbs, and supplements.

Awaken your "Inner Healer" and take charge of your health! Not only can you cure many ailments naturally, you can prevent them too! Prevention is key to maintaining optimal health.

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health issue known to man?

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